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About Meal Plans

Being diagnosed with prediabetes or type 2 diabetes doesn’t mean you need to give up on the joy of eating delicious foods. It’s just a chance to become wiser about how and what you eat on a regular basis. Nutrition Balance has created a healthy and effective diabetes-friendly meal plan to help you keep your blood sugar levels under control, stick to healthy eating habits, lose weight and maintain your overall wellness.

Our meal plans have been specifically designed by a qualified nutritionist for people diagnosed with prediabetes and type 2 diabetes and approved by registered dietitian. All recipes used meet the requirements of dietary guidelines provided by the Canadian and American Diabetes Associations.

You can choose your own schedule starting from 10 ready-to-eat meals per week (breakfast and lunch for 5 days) and up to 21 meals per week (breakfast, lunch and dinner for 7 days).

Being diagnosed with prediabetes or type 2 diabetes doesn’t mean you need to give up on the joy of eating delicious foods. It’s just a chance to become wiser about how and what you eat on a regular basis. Nutrition Balance has created a healthy and effective diabetes-friendly meal plan to help you keep your blood sugar levels under control, stick to healthy eating habits, lose weight and maintain your overall wellness.

Our meal plans have been specifically designed by a qualified nutritionist for people diagnosed with prediabetes and type 2 diabetes and approved by registered dietitian. All recipes used meet the requirements of dietary guidelines provided by the Canadian and American Diabetes Associations.

You can choose your own schedule starting from 10 ready-to-eat meals per week (breakfast and lunch for 5 days) and up to 21 meals per week (breakfast, lunch and dinner for 7 days).

Diabetes-friendly Meal Plan. Breakfast and Lunch

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
5 days 2 10 Breakfast, Lunch Not included Not included $9.90 $19.80 $98.99 $9.95/$9.95 Choose plan
6 days 2 12 Breakfast, Lunch Not included Not included $9.75 $19.50 $116.99 Free*/$9.95 Choose plan
7 days 2 14 Breakfast, Lunch Not included Not included $9.64 $19.28 $134.99 Free/$9.95 Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Diabetes-friendly Meal Plan. Breakfast and Dinner

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
5 days 2 10 Breakfast, Dinner Not included Not included $9.90 $19.80 $98.99 $9.95/$9.95 Choose plan
6 days 2 12 Breakfast, Dinner Not included Not included $9.75 $19.50 $116.99 Free*/$9.95 Choose plan
7 days 2 14 Breakfast, Dinner Not included Not included $9.64 $19.28 $134.99 Free/$9.95 Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Diabetes-friendly. Lunch and Dinner

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
5 days 2 10 Lunch, Dinner Not included Not included $10.90 $21.80 $108.99 Free*/$9.95 Choose plan
6 days 2 12 Lunch, Dinner Not included Not included $10.75 $21.50 $128.99 Free*/$9.95 Choose plan
7 days 2 14 Lunch, Dinner Not included Not included $10.64 $21.28 $148.99 Free/$9.95 Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.

Diabetes-friendly Meal Plan. Breakfast, Lunch and Dinner

← swipe to see full table →

Duration (days per week) Meals per day Meals per week (1 delivery) Meals included (daily) Weekly result monitoring Weekly consultation with a nutritionist Price per meal (avg.) Price per day Price per week Delivery (GTA/Outside GTA) Link
4 days 3 12 Breakfast, Lunch, Dinner Not included Not included $10.25 $30.75 $122.99 Free*/$9.95 Choose plan
5 days 3 15 Breakfast, Lunch, Dinner Not included Not included $10.20 $30.60 $152.99 Free/$9.95 Choose plan
6 days 3 18 Breakfast, Lunch, Dinner Not included Not included $10.17 $30.50 $182.99 Free/$9.95 Choose plan
7 days 3 21 Breakfast, Lunch, Dinner Not included Not included $10.14 $30.43 $212.99 Free/$9.95 Choose plan

*When using a discount code or during promotions price may drop below $100. In that case $9.95 delivery fee will be added at checkout.